About
Hi. My name is Oliver and I work as a counsellor for adults, children and teenagers in the Byfleet area. I also offer online sessions.
Maybe you, or your child, are experiencing intense anxiety or your thoughts and emotions feel too much to handle. Perhaps you feel lost or stuck, or your relationships are causing you a lot of suffering. Life might just seem totally overwhelming.
I offer a safe and confidential space for adults, young people and children to explore their issues. Sometimes we just need someone to listen to us and to help us develop new perspectives on life’s many challenges. Therapy can also help us to look at ourselves in new ways and to investigate how our ways of dealing with life, and other people in our lives, might be holding us back or causing us pain.
I can also help you to develop a greater understanding of your own anxiety, to look at what's triggering it, how anxiety works in your body and mind, and to share with you some simple, but very effective techniques for overcoming it.